Posted Mar 22, 2020 by Michael L. Brown

We know that the best defense against sickness and infection is a strong immune system. And the best way to strengthen our immune systems is by long-term, healthy eating. But that is where we often fall short... Read the Full Article on Stream.org

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neptune posted a comment · Mar 23, 2020
Oh, one more thing. What's one of the best ways to keep yourself safe from Covid-19? Good old-fashioned soap and water. Soap actually kills viruses!! From an article on the Web: "Soap very effectively destroys most viruses, including COVID-19. Soap dissolves the fatty membrane that holds the virus together. As the virus falls apart, it is rendered harmless and can easily be washed off under running water." So, please wash your hands regularly—for about 20 seconds each time. Another easy tip is to take vitamin D3—around 4,000 I.U. each day. Finally, be sure to ask God to put a hedge of protection around your family and others you care about each day. God only expects us to do our best, and then allow Him to do the rest.
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neptune posted a comment · Mar 23, 2020
Good general advice, but so many don't know what a healthy lifestyle actually entails. For that, I would highly recommend the book "The Maker's Diet."